OUR BLOG
Welcome to the Arashan blog! Here, we share simple, helpful articles about natural foods, healthy living, and the delicious products we love. Whether you're looking for wellness tips, recipe ideas, or guidance on choosing the best ingredients — you're in the right place.
How to Choose the Right Honey for You?
If you’ve ever felt overwhelmed in the honey aisle, here’s a quick guide to help you choose the right one for your needs.
Raw vs. Processed:
Raw honey is unfiltered and unpasteurized, meaning it retains all the natural enzymes, antioxidants, and nutrients. If you’re looking for health benefits, raw is the way to go.
Light or Dark?
Lighter honeys (like clover or acacia) have a mild, floral taste. They’re great for tea or spreading on toast. Darker honeys (like buckwheat or forest honey) are richer, with bold flavors and more antioxidants — perfect for baking or soothing a sore throat.
Crystallization Isn’t a Bad Thing
Real honey can crystallize over time, especially if it’s raw. That’s totally normal and actually a sign of purity. Just place the jar in warm water to liquefy it again.
Look for a Trusted Source
Choose honey that’s traceable and ethically sourced. Local or small-batch honey often means better quality and fewer additives.
Next time you shop, think about what you’ll use the honey for — sweetening, healing, or cooking — and choose accordingly!
At Arashan, we offer 100% raw, small-batch honey sourced directly from trusted beekeepers. Whether you’re looking for everyday sweetness or traditional wellness, Arashan Honey is a natural choice you can feel good about.
Honey isn’t just honey — it comes in many varieties, each with its own flavor, color, and benefits.
All Arashan honey types are harvested at an altitude of 2300 meters in alpine meadows of Tien Shan mountain ranges in the Kyrgyz Republic.
Why Dried Fruits Are Smart Snack Choice
In today’s world of processed snacks and sugar overload, dried fruits are a naturally sweet, healthy alternative. Here’s why they deserve a permanent spot in your pantry.
Nutrient-Dense Energy
Dried fruits like apricots, mulberries, and golden raisins pack a serious punch of vitamins, minerals, and fiber — without added sugars (as long as you choose unsweetened varieties!).
Long Shelf Life, No Fridge Needed
Unlike fresh fruit, dried fruits last for months and are easy to take on the go. Keep a mix in your bag, office drawer, or car for a quick, guilt-free snack.
Great for Gut Health
The fiber in dried fruits can help improve digestion and keep things moving smoothly. Prunes, in particular, are well-known for their digestive support.
Versatile in Recipes
Add chopped dried fruits to oatmeal, salads, yogurt, baked goods — or even savory dishes like rice or couscous. They bring natural sweetness and texture.